{"id":898015,"date":"2017-02-17T16:00:46","date_gmt":"2017-02-17T14:00:46","guid":{"rendered":"https:\/\/staging.pokeriomokykla.com\/macibu-modelis-tarpa-koncepcija"},"modified":"2025-04-28T23:51:17","modified_gmt":"2025-04-28T21:51:17","slug":"macibu-modelis-tarpa-koncepcija","status":"publish","type":"post","link":"https:\/\/staging.pokeriomokykla.com\/lv\/macisanas-modela-koncepcija","title":{"rendered":"M\u0101c\u012bbu modelis &#8211; T\u0101rpa koncepcija"},"content":{"rendered":"<p><strong>M\u0101c\u012bbu modelis &#8211; T\u0101rpa koncepcija<\/strong><\/p>\n<p>&#8220;T\u0101rps&#8221; ir koncepcija ar d\u012bvainu nosaukumu, kas pal\u012bdz viegl\u0101k saprast m\u0101c\u012bbu procesu. T\u0101 nav jauna revolucion\u0101ra ideja, bet tikai nov\u0113rojumi par to, k\u0101 laika gait\u0101 notiek uzlabo\u0161an\u0101s. Paties\u012bb\u0101, iesp\u0113jams, ka par da\u017e\u0101m liet\u0101m agr\u0101k nekad neesat dom\u0101ju\u0161i. Skaidra \u0161\u012bs koncepcijas izpratne pal\u012bdz\u0113s jums:<\/p>\n<ul>\n<li>Izveidot produkt\u012bv\u0101ku pieeju uzlabo\u0161anai.<\/li>\n<li>Konsekventi uzlaboties, izvairoties no bie\u017ei sastopam\u0101m bedr\u0113m.<\/li>\n<li>Izvair\u012bties no nevajadz\u012bgas c\u012b\u0146as ar liet\u0101m, kuras nevarat main\u012bt.<\/li>\n<li>Atpaz\u012bt prasmju noz\u012bmi m\u0101c\u012bbu proces\u0101.<\/li>\n<li>Tikt gal\u0101 ar m\u0101c\u012bbu procesa k\u0101pumiem un kritumiem.<\/li>\n<\/ul>\n<p><em>B\u016bs dienas, kad \u0161\u0137it\u012bs, ka tikko esat sp\u0113ris milz\u012bgu soli atpaka\u013c, piln\u012bgi neprogres\u0113jat vai atgrie\u017eaties pie saviem vecajiem ieradumiem. Kad tas notiks, atgriezieties pie \u0161\u012bs noda\u013cas.<\/em><\/p>\n<p>Lai saprastu &#8220;t\u0101rpa&#8221; koncepciju, s\u0101ciet ar p\u0101rdom\u0101m par j\u016bsu pokera (psiholo\u0123isk\u0101s) sp\u0113les interv\u0101lu, kas dabiski past\u0101v j\u016bsu sp\u0113les kvalit\u0101t\u0113. Padom\u0101jiet par j\u016bsu pie\u0146emto l\u0113mumu kvalit\u0101ti laik\u0101, kad sp\u0113l\u0113jat augst\u0101kaj\u0101 l\u012bmen\u012b ar maksim\u0101lu koncentr\u0113\u0161anos, un laik\u0101, kad esat piln\u012bgi nesakoncentr\u0113ts. Citiem v\u0101rdiem sakot, cik labi sp\u0113l\u0113jat, kad esat koncentr\u0113ts, un cik slikti, kad esat piln\u012bgi nesakoncentr\u0113ts?<\/p>\n<p>Lai ilustr\u0113tu \u0161o domu, pie\u0146emsim, ka p\u0113d\u0113jo 6-12 m\u0113ne\u0161u laik\u0101 j\u016bs nov\u0113rt\u0113j\u0101t katru savu pie pokera galda pie\u0146emto l\u0113mumu simtpunktu skal\u0101 (kur 100 ir lab\u0101kais, bet 1 slikt\u0101kais). Atz\u012bm\u0113jot \u0161os punktus grafik\u0101, j\u016bs redz\u0113tu zvana formas l\u012bkni.<\/p>\n<p>\u00a0<\/p>\n<p><img decoding=\"async\" class=\"size-full wp-image-16539\" src=\"https:\/\/pokeriomokykla.com\/app\/uploads\/2017\/02\/testtt.png\" alt=\"T\u0101rps m\u0101c\u012bbu proces\u0101\" width=\"817\" height=\"286\" srcset=\"https:\/\/staging.pokeriomokykla.com\/app\/uploads\/2017\/02\/testtt.png 817w, https:\/\/staging.pokeriomokykla.com\/app\/uploads\/2017\/02\/testtt-300x105.png 300w, https:\/\/staging.pokeriomokykla.com\/app\/uploads\/2017\/02\/testtt-768px-269px.png 768w, https:\/\/staging.pokeriomokykla.com\/app\/uploads\/2017\/02\/testtt-343px-120px.png 343w, https:\/\/staging.pokeriomokykla.com\/app\/uploads\/2017\/02\/testtt-700px-245px.png 700w\" sizes=\"(max-width: 817px) 100vw, 817px\" \/><\/p>\n<p>\u00a0<\/p>\n<p>Lab\u0101 vai pozit\u012bv\u0101 puse atspogu\u013co j\u016bsu lab\u0101kos l\u0113mumus, kreis\u0101 negat\u012bv\u0101 puse \u2013 slikt\u0101kos l\u0113mumus.<\/p>\n<p>\u0160\u012b zvana formas l\u012bkne atspogu\u013co dabisko l\u0113mumu interv\u0101lu, kas past\u0101v katra sp\u0113l\u0113t\u0101ja sp\u0113l\u0113 \u2013 pat <em>shortstackeru<\/em>. Vienm\u0113r, kad sp\u0113l\u0113jat pokeru, ir noteikti aspekti, kas atspogu\u013co j\u016bsu lab\u0101k\u0101s un slikt\u0101k\u0101s iesp\u0113jas. Ide\u0101li sp\u0113l\u0113t pokeru ilgtermi\u0146\u0101 nav iesp\u0113jams. Ir br\u012b\u017ei, kad sp\u0113l\u0113jat ide\u0101li, un ir br\u012b\u017ei, kad ir pret\u0113ji. Pokers ir dinamisks sp\u0113le, kas k\u013c\u016bst arvien konkur\u0113tsp\u0113j\u012bg\u0101ka. Tas noz\u012bm\u0113, ka piln\u012bba, vai vismaz stabila sp\u0113le, ir kust\u012bgi m\u0113r\u0137i. J\u016bs m\u0101c\u0101ties, kam\u0113r j\u016bsu sp\u0113le uzlabojas. Ja m\u0101c\u0101ties, tas noz\u012bm\u0113, ka j\u016bsu pie\u0146emto l\u0113mumu kvalit\u0101tei ir noteikts interv\u0101ls.<\/p>\n<p>Pokers nav vien\u012bgais piem\u0113rs, kur past\u0101v interv\u0101ls. Tas past\u0101v praktiski visur, \u012bpa\u0161i profesion\u0101laj\u0101 sport\u0101. Pa\u0146emiet jebkuru sp\u0113l\u0113t\u0101ju no profesion\u0101l\u0101 sporta un nov\u0113rt\u0113jiet vi\u0146a prasmes noteikt\u0101 laika period\u0101. J\u016bs ieg\u016bsiet to pa\u0161u zvana formas l\u012bkni. Pie\u0146emsim, ka futbola sp\u0113l\u0113t\u0101ji var veikt iespaid\u012bgas piesp\u0113les, bet neiesist, kad ir garant\u0113tas iesp\u0113jas.<\/p>\n<p>R\u016bp\u012bgi skatoties uz savu sp\u0113li, ir \u013coti svar\u012bgi, lai j\u016bs pa\u0161i atz\u012btu, ka \u0161is interv\u0101ls past\u0101v. Nov\u0113rt\u0113jiet realit\u0101ti t\u0101du, k\u0101da t\u0101 ir, nevis k\u0101da j\u016bs v\u0113l\u0113tos, lai t\u0101 b\u016btu. Paskatieties uz savas sp\u0113les stipraj\u0101m pus\u0113m, kas atspogu\u013cojas labaj\u0101 l\u012bknes pus\u0113. Tie ir l\u0113mumi, kas pie\u0146emti laik\u0101, kad j\u016bsu dom\u0101\u0161ana ir augst\u0101kaj\u0101 l\u012bmen\u012b, t\u0101p\u0113c tie ir daudz viegl\u0101ki, jo jums ir stabila izpratne par saviem pretiniekiem un zin\u0101t, ko dar\u0101t pie galda. Kopum\u0101 run\u0101jot, jums ir lielisks noska\u0146ojums un izpratne par sp\u0113li.<\/p>\n<p>Lab\u0101 puse ar\u012b atspogu\u013co nesen apg\u016bto inform\u0101ciju, m\u0101c\u012bbu video, sazi\u0146u ar citiem sp\u0113l\u0113t\u0101jiem utt. \u2013 viss, kas \u013cauj pie\u0146emt v\u0113l lab\u0101kus l\u0113mumus nek\u0101 parasti. Atg\u0101dinu, t\u0101s ir prasmes, kas pieder pie apzin\u0101tas kompetences un pagaid\u0101m nevar tikt uzskat\u012btas par stabilu j\u016bsu sp\u0113les da\u013cu.<\/p>\n<p>Kreisaj\u0101 l\u012bknes pus\u0113 ir visi sliktie l\u0113mumi. T\u0101s ir visas t\u0101s k\u013c\u016bdas, kuras j\u016bs zin\u0101t, ka nevajadz\u0113tu dar\u012bt, bet tom\u0113r dar\u0101t. Visbie\u017e\u0101k \u0161\u012bs k\u013c\u016bdas ir saist\u012btas ar probl\u0113m\u0101m j\u016bsu psiholo\u0123ij\u0101, piem\u0113ram, nedom\u0101\u0161ana lielos bankos un lab\u0101k\u0101s rokas nome\u0161ana; nepietiekams pretinieka nov\u0113rt\u0113jums, jo jums trauc\u0113 garlaic\u012bba; <em>tilt\u0113\u0161ana<\/em> un p\u0101r\u0101k agres\u012bva sp\u0113le ar daudz vair\u0101k rok\u0101m, nek\u0101 vajadz\u0113tu. Protams, t\u0101s ir lietas, kuras j\u016bs v\u0113laties iz\u0146emt no savas sp\u0113les, jo t\u0101s maks\u0101 daudz naudas, izraisa neapmierin\u0101t\u012bbu, apjukumu un pa\u0161apzi\u0146as probl\u0113mas. \u0160\u012b gr\u0101mata ir paredz\u0113ta j\u016bsu psiholo\u0123isk\u0101s sp\u0113les uzlabo\u0161anai, kas noz\u012bm\u0113, ka vairs nedar\u012bsiet t\u0101s pa\u0161as k\u013c\u016bdas un bie\u017e\u0101k sp\u0113l\u0113siet tuvu sav\u0101m gar\u012bgaj\u0101m iesp\u0113j\u0101m.<\/p>\n<p>T\u0101rpa koncepcija lieliski par\u0101da, k\u0101 j\u016bsu pokera sp\u0113les interv\u0101ls main\u0101s noteikt\u0101 laik\u0101.<\/p>\n<p>Kad j\u016bsu sp\u0113jas sasniedz jaunas virsotnes, tad priek\u0161\u0113j\u0101 interv\u0101la da\u013ca (k\u0101 ar\u012b t\u0101rps) sper soli uz priek\u0161u. Tas, kas bija lab\u0101kais, ko varat, tikko k\u013cuva v\u0113l lab\u0101ks. Tas ar\u012b noz\u012bm\u0113, ka interv\u0101ls ir papla\u0161in\u0101jies, jo slikt\u0101 sp\u0113les puse pagaid\u0101m nav p\u0101rvietojusies. Visefekt\u012bv\u0101kais veids, k\u0101 atkal virz\u012bties uz priek\u0161u, ir koncentr\u0113\u0161an\u0101s uz kreiso interv\u0101la pusi un darbs ar sav\u0101m v\u0101j\u012bb\u0101m. Nov\u0113r\u0161ot liel\u0101k\u0101s sp\u0113les v\u0101j\u012bbas, j\u016bs piespied\u012bsiet savu sp\u0113les l\u012bkni spert soli uz priek\u0161u.<\/p>\n<p>\u0160\u012b koncepcija ilustr\u0113, k\u0101 nep\u0101rtraukta uzlabo\u0161an\u0101s notiek, sperot vienu soli ar priek\u0161\u0113jo un aizmugur\u0113jo l\u012bknes da\u013cu uz priek\u0161u. Koncepcijas b\u016bt\u012bba:<\/p>\n<ol>\n<li>Uzlabo\u0161an\u0101s ir divpus\u0113ja: uzlabojot gan stipr\u0101s, gan v\u0101j\u0101s puses.<\/li>\n<li>Sp\u0113le augst\u0101kaj\u0101 l\u012bmen\u012b ir kust\u012bgs m\u0113r\u0137is, jo t\u0101 vienm\u0113r ir atkar\u012bga no j\u016bsu pa\u0161reiz\u0113j\u0101 sp\u0113les interv\u0101la.<\/li>\n<li>Nov\u0113r\u0161ot savas psiholo\u0123isk\u0101s un tehnisk\u0101s pokera sp\u0113les slikt\u0101s puses (<em>C-game<\/em>), j\u016bs atbr\u012bvojat vietu jaunai inform\u0101cijai, t\u0101d\u0113j\u0101di radot potenci\u0101lu v\u0113l lab\u0101kam augst\u0101kajam l\u012bmenim (<em>A-game<\/em>) sasniegt. J\u0101, tas noz\u012bm\u0113, ka j\u016bsu lab\u0101kais l\u012bmenis var b\u016bt v\u0113l lab\u0101ks.<\/li>\n<\/ol>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-16540\" src=\"https:\/\/pokeriomokykla.com\/app\/uploads\/2017\/02\/Mokymosi-modelis-kirmino-koncepcija.png\" alt=\"M\u0101c\u012bbu modelis - t\u0101rpa koncepcija\" width=\"732\" height=\"370\" srcset=\"https:\/\/staging.pokeriomokykla.com\/app\/uploads\/2017\/02\/Mokymosi-modelis-kirmino-koncepcija.png 732w, https:\/\/staging.pokeriomokykla.com\/app\/uploads\/2017\/02\/Mokymosi-modelis-kirmino-koncepcija-300x152.png 300w, https:\/\/staging.pokeriomokykla.com\/app\/uploads\/2017\/02\/Mokymosi-modelis-kirmino-koncepcija-237px-120px.png 237w, https:\/\/staging.pokeriomokykla.com\/app\/uploads\/2017\/02\/Mokymosi-modelis-kirmino-koncepcija-700px-354px.png 700w\" sizes=\"(max-width: 732px) 100vw, 732px\" \/><\/p>\n<p><strong>KLIENTA ST\u0100STS<\/strong><\/p>\n<p><strong>Niman \u201eSamoleus\u201c Kenkre $5\/$10 &#8211; $25\/$50 NLHE<\/strong><\/p>\n<p><strong>Bluefire pokera skolas treneris<\/strong><\/p>\n<p>Iesp\u0113jams, tas \u0161\u0137it\u012bs nedaudz neparasti, bet ar D\u017earedu es s\u0101ku sazin\u0101ties tad, kad mana sp\u0113le bija augst\u0101kaj\u0101 l\u012bmen\u012b. Vair\u0101k nek\u0101 piecus gadus veiksm\u012bgi sp\u0113l\u0113ju pokeru, bet 2009. gada beig\u0101s sask\u0101ros ar nopietn\u0101m gr\u016bt\u012bb\u0101m. Taj\u0101 laik\u0101 sp\u0113l\u0113ju \u013coti slikti un biju nedaudz psiholo\u0123iski sal\u016bzis. Visas gr\u016bt\u012bbas atrisin\u0101ju pats un ar D\u017earedu satikos, kad sp\u0113le jau bija uzlabojusies, jo dom\u0101ju, ka ar lab\u0101ku noska\u0146ojumu sp\u0113\u0161u efekt\u012bv\u0101k apg\u016bt jaunu inform\u0101ciju. Turkl\u0101t dom\u0101ju, ka darbs ar vi\u0146u pasarg\u0101s mani no l\u012bdz\u012bgiem kritumiem.<\/p>\n<p>S\u0101kum\u0101 biju \u013coti skeptisks pret psiholo\u0123isk\u0101s sp\u0113les treneriem. Ko gan vi\u0146\u0161 man pateiks, ko es v\u0113l nezinu? Cer\u0113ju uz kaut ko l\u012bdz\u012bgu &#8220;saglab\u0101 mieru&#8221;, &#8220;neuztraucies par rezult\u0101tiem&#8221;, &#8220;iedom\u0101jies sevi uzvaram&#8221; un l\u012bdz\u012bgiem mu\u013c\u0137\u012bb\u0101m, par kur\u0101m var izlas\u012bt forumos. Tom\u0113r biju p\u0101rsteigts. D\u017earedam patie\u0161\u0101m ir fantastiska m\u0101c\u012bbu sist\u0113ma, kas deva \u013coti \u0101tru efektu.<\/p>\n<p>Vi\u0146\u0161 run\u0101ja par koncepcij\u0101m, piem\u0113ram, &#8220;t\u0101rpa&#8221;, t\u0101d\u0101 kontekst\u0101, par kuru agr\u0101k neb\u016btu dom\u0101jis. Izpratne par to, k\u0101 manas v\u0101j\u012bbas ir saist\u012btas ar stipraj\u0101m pus\u0113m, bija acis atvero\u0161a. Vienm\u0113r dom\u0101ju, ka mans A-sp\u0113le un F-sp\u0113le ir divas at\u0161\u0137ir\u012bgas lietas. D\u017eareds pal\u012bdz\u0113ja saprast, k\u0101 viss tas ir saist\u012bts, kas noveda pie sistem\u0101tiskas un skaidras manas, k\u0101 sp\u0113l\u0113t\u0101ja, uzlabo\u0161an\u0101s. Tagad saprotu, ka man ir smagi j\u0101str\u0101d\u0101, lai uzlabotu savu F-sp\u0113li, lai t\u0101 k\u013c\u016btu vismaz nedaudz lab\u0101ka nek\u0101 bija vakar.<\/p>\n<p>Ar\u012b nekad nesapratu, ka emocijas ir m\u0101c\u012bbu mode\u013ca da\u013ca. Par manu p\u0101rsteigumu, vienk\u0101r\u0161i zinot vair\u0101k par to, piln\u012bb\u0101 nov\u0113rsa negat\u012bvo efektu, ko emocijas dar\u012bja manai sp\u0113lei l\u012bdz tam. Visa neapzin\u0101t\u0101s kompetences koncepcija main\u012bja manu skat\u012bjumu uz sp\u0113li.<\/p>\n<p>Iesp\u0113jams, ka neapzin\u0101t\u0101s kompetences koncepcija ir pats svar\u012bg\u0101kais, ko D\u017eareds mani iem\u0101c\u012bja. Kad <em>tilt\u0113ju<\/em>, viena no man\u0101m liel\u0101kaj\u0101m v\u0101j\u012bb\u0101m bija liela neapmierin\u0101t\u012bba, kad citi sp\u0113l\u0113t\u0101ji mani <em>3betoja<\/em> poz\u012bcij\u0101 ar rok\u0101m, ar kur\u0101m vi\u0146iem pat nevajadz\u0113tu sp\u0113l\u0113t. Tad es pats p\u0101rv\u0113rt\u0113ju savas rokas un \u013coti <em>tilt\u0113ju<\/em> d\u0113\u013c t\u0101da pretinieku sp\u0113les. T\u0101 bija mana v\u0101j\u0101k\u0101 vieta, un es to zin\u0101ju, bet nek\u0101di nevar\u0113ju koncentr\u0113ties uz \u0161o probl\u0113mu. D\u017eareds tikai pasm\u0113j\u0101s un jaut\u0101ja man: &#8220;Vai tu gribi teikt, ka pretiniekiem nav at\u013cauts sp\u0113l\u0113t t\u0101, lai izsistu tevi no l\u012bdzsvara un piespiestu slikti sp\u0113l\u0113t?&#8221; Kad uz visu paskat\u012bjos no cita le\u0146\u0137a, sapratu, ka manas emocion\u0101l\u0101s reakcijas tikai m\u0113\u0123ina aizsegt manas liel\u0101k\u0101s v\u0101j\u012bbas. Es atrisin\u0101ju \u0161o probl\u0113mu, un tagad mana galva darbojas daudz lab\u0101k \u0161\u0101d\u0101s situ\u0101cij\u0101s. Es joproj\u0101m saniknojos, bet mana sp\u0113le nesabr\u016bk, jo t\u0101 ir sasniegusi neapzin\u0101t\u0101s kompetences l\u012bmeni.<\/p>\n<p>Tagad katru reizi sp\u0113l\u0113jot, par pa\u0161u sp\u0113li dom\u0101ju m\u0101c\u012bbu mode\u013ca kontekst\u0101. Manas slikt\u0101s emocijas par\u0101d\u0101s daudz ret\u0101k, un, kad t\u0101s par\u0101d\u0101s, t\u0101s neietekm\u0113 sp\u0113li t\u0101, k\u0101 agr\u0101k. Tas ir v\u0113l viens svar\u012bgs aspekts, ko esmu iem\u0101c\u012bjies no D\u017eareda. P\u0113c da\u017e\u0101m sesij\u0101m es pie\u0146\u0113mu, ka neveiksmes mani vairs tik <em>netilt\u0113s<\/em>, jo tagad man ir izpratne par to.<\/p>\n<p>Emocijas vienm\u0113r b\u016bs, ta\u010du jau to apzin\u0101\u0161an\u0101s pal\u012bdz lab\u0101k ar t\u0101m tikt gal\u0101. Profesion\u0101li sp\u0113l\u0113ju pokeru piecus gadus, un \u0161aj\u0101 laik\u0101 nekas nav devis lab\u0101ku pozit\u012bvu ietekmi uz manu sp\u0113li k\u0101 t\u0101s nodarb\u012bbas kop\u0101 ar D\u017earedu. God\u012bgi sakot, nekas pat nevar\u0113tu ar to sacensties.<\/p>\n<p>\u00a0<\/p>\n<p><span style=\"color: #808080\">Rakstu s\u0113rija sagatavota p\u0113c D\u017eareda Tendlera pokera psiholo\u0123ijas gr\u0101matas: \u201cMental game of poker\u201d. Tie, kas v\u0113las ieg\u0101d\u0101ties ori\u0123in\u0101lu, kas ir ang\u013cu valod\u0101, to var izdar\u012bt <a style=\"color: #808080\" href=\"https:\/\/www.amazon.com\/gp\/product\/0615436137\/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=0615436137&linkCode=as2&tag=pokeriomokykl-20&linkId=fdf06ffdfdc2eff49e0189ea01ba1145\" target=\"_blank\" rel=\"noopener\">amazon.com<\/a><\/span>\n<\/p>\n<h2 style=\"text-align: center\"><strong>Kur vislab\u0101k sp\u0113l\u0113t pokeru?<\/strong><\/h2>\n<div class='widget-card placeholder--card'\n     data-source-gql='https:\/\/guru-back.refactoring.dev.gggroup.media\/graphql\/affiliates'\n     data-source-widgetjs='https:\/\/staging--widget-affprojects.netlify.app\/widget.js'\n     data-shortcode='widget-card'\n     data-shortcode-text='[top-poker-rooms-for-post]'\n     data-props='{\n\"show_more_button\":true,\n\"show_more_button_text\":\"Show More Bookmakers\",\n\"show_more_text\":false,\n\"show_less_text\":false,\n\"vpn_notification\":true,\n\"show_more_items_amount\":null,\n\"scrollable\":\"always\",\n\"violet_bonus_text\":true,\n\"ab_testing_show_more_button_rework\":true\n}'\n     data-queries='{\n\"type\":\"TOP-Poker\",\n\"limit\":10,\n\"mobile_limit\":10,\n\"show_new\":1,\n\"button_text_type\":\"TOP\",\n\"language\":\"lv\",\n\"project\":\"PM\",\n\"page\":1\n}'\n     ><\/div>\n","protected":false},"excerpt":{"rendered":"<p>M\u0101c\u012bbu modelis &#8211; T\u0101rpa koncepcija &#8220;T\u0101rps&#8221; ir koncepcija ar d\u012bvainu&#8230;<\/p>\n","protected":false},"author":72,"featured_media":16539,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[6195,1],"tags":[6716],"class_list":["post-898015","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pokera-strategija","category-uncategorized-lt","tag-knyga-pokera-mentala-spele-lv"],"acf":[],"_links":{"self":[{"href":"https:\/\/staging.pokeriomokykla.com\/lv\/wp-json\/wp\/v2\/posts\/898015","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/staging.pokeriomokykla.com\/lv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/staging.pokeriomokykla.com\/lv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/staging.pokeriomokykla.com\/lv\/wp-json\/wp\/v2\/users\/72"}],"replies":[{"embeddable":true,"href":"https:\/\/staging.pokeriomokykla.com\/lv\/wp-json\/wp\/v2\/comments?post=898015"}],"version-history":[{"count":4,"href":"https:\/\/staging.pokeriomokykla.com\/lv\/wp-json\/wp\/v2\/posts\/898015\/revisions"}],"predecessor-version":[{"id":1099672,"href":"https:\/\/staging.pokeriomokykla.com\/lv\/wp-json\/wp\/v2\/posts\/898015\/revisions\/1099672"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/staging.pokeriomokykla.com\/lv\/wp-json\/wp\/v2\/media\/16539"}],"wp:attachment":[{"href":"https:\/\/staging.pokeriomokykla.com\/lv\/wp-json\/wp\/v2\/media?parent=898015"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/staging.pokeriomokykla.com\/lv\/wp-json\/wp\/v2\/categories?post=898015"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/staging.pokeriomokykla.com\/lv\/wp-json\/wp\/v2\/tags?post=898015"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}