{"id":879141,"date":"2017-02-03T21:42:17","date_gmt":"2017-02-03T19:42:17","guid":{"rendered":"https:\/\/staging.pokeriomokykla.com\/pieauguso-macisanas-modelis"},"modified":"2025-04-28T23:51:25","modified_gmt":"2025-04-28T21:51:25","slug":"pieauguso-macisanas-modelis","status":"publish","type":"post","link":"https:\/\/staging.pokeriomokykla.com\/lv\/pieauguso-macibu-modelis","title":{"rendered":"Pieaugu\u0161o m\u0101c\u012b\u0161an\u0101s modelis"},"content":{"rendered":"<p><strong>Pamati<\/strong><\/p>\n<p>Nepareizs skat\u012bjums uz m\u0101c\u012bbu procesu rada priek\u0161noteikumus psiholo\u0123isk\u0101m sp\u0113les probl\u0113m\u0101m. <em>Tilta,<\/em> motiv\u0101cijas, bai\u013cu un pa\u0161apzi\u0146as probl\u0113mas var tikt nov\u0113rstas, ieg\u016bstot lab\u0101ku izpratni par to, k\u0101 m\u0101c\u012bties un k\u0101 \u0161\u012bs zin\u0101\u0161anas pielietot.<\/p>\n<p>\u0160\u012b noda\u013ca apraksta tr\u012bs teorijas, kas veido organiz\u0113tas un lo\u0123iskas pilnveido\u0161an\u0101s sist\u0113mas pamatu. P\u0113c tam tiek sniegts viena klienta st\u0101sts, kur vi\u0146\u0161 st\u0101sta, k\u0101, izmantojot \u0161\u012bs teorijas, vi\u0146\u0161 atrisin\u0101ja savas <em>tilta<\/em> probl\u0113mas.<\/p>\n<p>Tr\u012bs galven\u0101s teorijas:<\/p>\n<ul>\n<li>Pieaugu\u0161o m\u0101c\u012b\u0161an\u0101s modelis: apraksta \u010detrus da\u017e\u0101dus m\u0101c\u012bbu procesa l\u012bme\u0146us<\/li>\n<li>T\u0101rpa koncepcija: par\u0101da, k\u0101 laika gait\u0101 notiek pilnveido\u0161an\u0101s<\/li>\n<li>Procesa modelis: atvieglo nep\u0101rtrauktu pilnveido\u0161anos un sp\u0113l\u0113\u0161anu augst\u0101kaj\u0101 l\u012bmen\u012b<\/li>\n<\/ul>\n<p>\u012astermi\u0146\u0101 izpratne par to, k\u0101 lab\u0101k m\u0101c\u012bties, var \u0161\u0137ist \u013coti sare\u017e\u0123\u012bta, bet v\u0113l\u0101k j\u016bs ieg\u016bsiet inform\u0101ciju, kas atvieglos psiholo\u0123isko sp\u0113les probl\u0113mu risin\u0101\u0161anu. Min\u0113t\u0101s tr\u012bs teorijas var ar\u012b pal\u012bdz\u0113t uzlabot j\u016bsu pokera prasmes (ne psiholo\u0123isk\u0101s).<\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-16355\" src=\"https:\/\/pokeriomokykla.com\/app\/uploads\/2017\/02\/Suaugusiuju-mokymosi-modelis.png\" alt=\"Pieaugu\u0161o m\u0101c\u012b\u0161an\u0101s modelis\" width=\"615\" height=\"370\" srcset=\"https:\/\/staging.pokeriomokykla.com\/app\/uploads\/2017\/02\/Suaugusiuju-mokymosi-modelis.png 615w, https:\/\/staging.pokeriomokykla.com\/app\/uploads\/2017\/02\/Suaugusiuju-mokymosi-modelis-300x180.png 300w, https:\/\/staging.pokeriomokykla.com\/app\/uploads\/2017\/02\/Suaugusiuju-mokymosi-modelis-199px-120px.png 199w\" sizes=\"(max-width: 615px) 100vw, 615px\" \/><\/p>\n<p><strong>Pieaugu\u0161o m\u0101c\u012b\u0161an\u0101s modelis<\/strong><\/p>\n<p>M\u0101coties jaunu prasmi, pats process ir paredzams un tam ir skaidrs s\u0101kums un beigas. Lai gan sp\u0113l\u0113t\u0101ji at\u0161\u0137iras ar da\u017eiem unik\u0101liem m\u0101c\u012b\u0161an\u0101s aspektiem (piem\u0113ram, cik \u0101tri m\u0101c\u0101s, k\u0101du inform\u0101ciju viegli apg\u016bst, kur visvair\u0101k iestr\u0113gst), tom\u0113r viss process ir vair\u0101k vai maz\u0101k vien\u0101ds.<\/p>\n<p>Pieaugu\u0161o m\u0101c\u012b\u0161an\u0101s modelis (PMM) ir vienk\u0101r\u0161a teorija, kas apraksta \u010detrus da\u017e\u0101dus m\u0101c\u012bbu procesa l\u012bme\u0146us. \u0160ie \u010detri l\u012bme\u0146i ir:<\/p>\n<ul>\n<li><strong>1. l\u012bmenis \u2013 Neapzin\u0101ta<\/strong><b>nekompetence<\/b>. J\u016bs pat nezin\u0101t, ko v\u0113l nezin\u0101t. Citiem v\u0101rdiem sakot, iesp\u0113jams, j\u016bs pat neiedom\u0101jaties, k\u0101das prasmes jums v\u0113l tr\u016bkst. Da\u017eiem sp\u0113l\u0113t\u0101jiem nezin\u0101\u0161ana ir sv\u0113t\u012bba.<\/li>\n<li><strong>2. l\u012bmenis<\/strong> \u2013 <strong>Apzin\u0101ta nekompetence.<\/strong> Tagad j\u016bs apzin\u0101ties, ko v\u0113l nezin\u0101t. Tas v\u0113l nepadara j\u016bs prasm\u012bgu, vienk\u0101r\u0161i tagad j\u016bs zin\u0101t, kuras prasmes jums j\u0101pilnveido. Apzin\u0101\u0161an\u0101s notiek j\u016bsu pa\u0161u ieskatu d\u0113\u013c vai kad k\u0101ds cits dal\u0101s ar saviem ieskatiem.<\/li>\n<li><strong>3. l\u012bmenis<\/strong> \u2013 <strong>Apzin\u0101ta kompetence.<\/strong> Ja esat sasniedzis \u0161o l\u012bmeni, tas noz\u012bm\u0113, ka esat ieguld\u012bjis pietiekami daudz darba un\/vai pietiekami atk\u0101rtojis vienu un to pa\u0161u darb\u012bbu, lai ieg\u016btu prasmi. Tom\u0113r b\u016bt\u012bba ir t\u0101da, ka, lai saglab\u0101tu prasmi, jums ir j\u0101dom\u0101 par to, ko esat iem\u0101c\u012bjies&#8230; pret\u0113j\u0101 gad\u012bjum\u0101 j\u016bs zaud\u0113siet prasmi.<\/li>\n<li><strong>4. l\u012bmenis<\/strong> \u2013 <strong>Neapzin\u0101ta kompetence.<\/strong> \u0160aj\u0101 l\u012bmen\u012b j\u016bs esat sasniedzis stadiju, kur\u0101 kaut ko protat tik labi, ka tas k\u013c\u016bst autom\u0101tisks un neprasa nek\u0101du dom\u0101\u0161anu. Neapzin\u0101ta kompetence ir m\u0101c\u012bbu Sv\u0113tais Gr\u0101ls un vissvar\u012bg\u0101k\u0101 koncepcija \u0161aj\u0101 gr\u0101mat\u0101.<\/li>\n<\/ul>\n<p>\u0160ie l\u012bme\u0146i ieg\u016bst j\u0113gu, kad atceraties savu pieredzi, m\u0101coties pokeru vai jebko citu dz\u012bv\u0113. Lielisks PMM piem\u0113rs praks\u0113 ir m\u0101c\u012b\u0161an\u0101s vad\u012bt automa\u0161\u012bnu. Atcerieties, kad bij\u0101t b\u0113rni un dom\u0101j\u0101t par automa\u0161\u012bnas vad\u012b\u0161anu. Taj\u0101 laik\u0101 j\u016bs visp\u0101r maz zin\u0101j\u0101t, kas ir automa\u0161\u012bna, nemaz nerun\u0101jot par to, k\u0101 to vad\u012bt. Tas ir neapzin\u0101ta nekompetence. Tad, jau b\u016bdami pusaud\u017ei, j\u016bs saprat\u0101t daudz vair\u0101k par vad\u012b\u0161anu. Iesp\u0113jams, j\u016bs kaitin\u0101ja pats fakts, ka nem\u0101kat vad\u012bt. J\u016bs k\u013cuv\u0101t apzin\u0101ti par savu nekompetenci. Tagad atcerieties pirmo reizi, kad s\u0113d\u0113j\u0101t pie st\u016bres. Lai var\u0113tu vad\u012bt automa\u0161\u012bnu, jums bija j\u0101iem\u0101c\u0101s, k\u0101 vad\u012bt, spiest g\u0101zi, v\u0113rot ce\u013cu un p\u0101rsl\u0113gt radio staciju vienlaikus, piel\u0101goties satiksmes \u0101trumam un iem\u0101c\u012bties r\u012bkoties t\u016bksto\u0161os da\u017e\u0101du situ\u0101ciju. Jums bija j\u0101koncentr\u0113jas un j\u0101apsver visi \u0161ie faktori, lai nesavainotu sevi vai citus satiksmes dal\u012bbniekus. Tas ir apzin\u0101ta kompetence. P\u0113c da\u017eiem gadiem jums vairs nav j\u0101dom\u0101 par katru no \u0161iem faktoriem, lai vad\u012btu automa\u0161\u012bnu. \u0160\u012b prasme ir k\u013cuvusi dabiska un prasa \u013coti maz p\u016b\u013cu. Bez liel\u0101m p\u0101rdom\u0101m vienlaikus varat vad\u012bt, klaus\u012bties m\u016bziku, sarun\u0101ties ar pasa\u017eieriem, tikt gal\u0101 ar situ\u0101cij\u0101m uz ce\u013ca, piem\u0113ram, sliktos laika apst\u0101k\u013cos utt. Vad\u012b\u0161ana ir sasniegusi neapzin\u0101tas kompetences l\u012bmeni.<\/p>\n<p><strong>Tr\u016bkumi ir prasmes.<\/strong> <em>Psiholo\u0123iskaj\u0101 un tehniskaj\u0101 j\u016bsu pokera sp\u0113les neapzin\u0101taj\u0101 kompetenc\u0113 ir tr\u016bkumi un veci ieradumi. B\u016bt\u012bb\u0101 jums labi padodas izmantot savus sliktos ieradumus, ta\u010du j\u016bs vairs nev\u0113laties, lai tas turpin\u0101tos.<\/em><\/p>\n<p>Pirms s\u0101kat padzi\u013cin\u0101ti izp\u0113t\u012bt, k\u0101 PMM tiek pielietots poker\u0101, veltiet min\u016bti, lai apsv\u0113rtu da\u017eas lietas:<\/p>\n<ol>\n<li>Cik daudz zin\u0101\u0161anu jums bija, kad pirmo reizi s\u0113d\u0113j\u0101t sp\u0113l\u0113t pokeru?<\/li>\n<li>J\u016bsu dom\u0101\u0161anas procesa sare\u017e\u0123\u012bt\u012bba pirms l\u0113mumu pie\u0146em\u0161anas tagad un tad, kad tikko s\u0101k\u0101t pilnveidoties?<\/li>\n<li>K\u013c\u016bda, kuru nesen atkl\u0101j\u0101t, ka dar\u0101t?<\/li>\n<li>L\u0113mumi, kas tiek pie\u0146emti autom\u0101tiski sp\u0113les laik\u0101?<\/li>\n<li>K\u013c\u016bdas, kas vairs neatk\u0101rtojas.<\/li>\n<\/ol>\n<p>Labs PMM pielieto\u0161anas piem\u0113rs poker\u0101 ir s\u0101kuma roku (<em>starting hand<\/em>) izv\u0113le. Kad tikko s\u0101k\u0101t sp\u0113l\u0113t, j\u016bs, iesp\u0113jams, neko nebij\u0101t dzird\u0113ju\u0161i par s\u0101kuma roku tabulu un sp\u0113l\u0113j\u0101t p\u0101r\u0101k daudz roku. Pat tad, kad ieguv\u0101t zin\u0101\u0161anas par to, j\u016bs, iesp\u0113jams, joproj\u0101m nesaprat\u0101t, k\u0101p\u0113c ar QJo atbild\u0113t uz 3bet bez poz\u012bcijas ir k\u013c\u016bda. T\u0101tad, t\u0101 bija j\u016bsu v\u0101j\u0101 vieta, par kuru j\u016bs nenojaut\u0101t, neatkar\u012bgi no t\u0101, vai bij\u0101t piln\u012bgi vai da\u013c\u0113ji neapzin\u0101ti nekompetents s\u0101kuma roku koncepcijas zi\u0146\u0101.<\/p>\n<p>P\u0101riesim da\u017eas ned\u0113\u013cas vai m\u0113ne\u0161us p\u0113c tam, kad j\u016bs s\u0101k\u0101t interes\u0113ties par to, k\u0101 sp\u0113l\u0113t pokeru un \u012bpa\u0161i izv\u0113l\u0113ties rokas, ar kur\u0101m sp\u0113l\u0113t. \u0160\u0101du inform\u0101ciju j\u016bs var\u0113j\u0101t ieg\u016bt no drauga vai gr\u0101matas, kas uzsver noteiktu roku v\u0113rt\u012bbu, sp\u0113l\u0113jot da\u017e\u0101d\u0101s poz\u012bcij\u0101s, pret da\u017e\u0101diem pretiniekiem. Iesp\u0113jams, \u0161\u012b inform\u0101cija n\u0101ca no pretinieka, kur\u0161 j\u016bs lam\u0101ja par sliktu sp\u0113li ar QJo, vai varb\u016bt j\u016bs pats paman\u012bj\u0101t, ka ilgtermi\u0146\u0101, sp\u0113l\u0113jot ar QJo, zaud\u0113jat naudu. L\u012bdz \u0161im j\u016bs nesaprat\u0101t, k\u0101das rokas jums vajadz\u0113tu sp\u0113l\u0113t, bet saprat\u0101t, ka kaut kas nav k\u0101rt\u012bb\u0101. Pats apzin\u0101\u0161an\u0101s fakts, ka pie\u013caujat k\u013c\u016bdas, izv\u0113loties rokas, ar kur\u0101m sp\u0113l\u0113t, v\u0113l nepadar\u012bja j\u016bs labu taj\u0101, ta\u010du tas bija sign\u0101ls, ka pie t\u0101 j\u0101str\u0101d\u0101. Ka esat apzin\u0101tas nekompetences l\u012bmen\u012b, saprat\u012bsiet tad, kad pirmo reizi paman\u012bsiet savu k\u013c\u016bdu.<\/p>\n<p>Turpinot sp\u0113l\u0113t un pilnveidoties, j\u016bs saprat\u012bsiet visu iesp\u0113jamo s\u0101kuma roku sp\u0113les plusus un m\u012bnusus. \u0160\u0137it\u012bs, ka j\u016bs pilnveidojaties, ka kontrol\u0113jat to, ar k\u0101d\u0101m rok\u0101m sp\u0113l\u0113jat, un viss norit labi&#8230; l\u012bdz br\u012bdim, kad zaud\u0113siet koncentr\u0101ciju garas sesijas beig\u0101s vai sadusmosieties p\u0113c da\u017eu lielu banku zaud\u0113\u0161anas&#8230; p\u0113k\u0161\u0146i atkal atgrie\u017eaties pie veciem ieradumiem un sp\u0113l\u0113jat ar rok\u0101m, kuras vajadz\u0113tu atmest. Lai gan v\u0113l\u0101k \u0161\u012bs k\u013c\u016bdas k\u013c\u016bst ac\u012bmredzamas, tas tikai apstiprina, ka j\u016bs paties\u012bb\u0101 tik labi, k\u0101 dom\u0101j\u0101t iepriek\u0161, nezin\u0101t, ar k\u0101d\u0101m rok\u0101m vajadz\u0113tu sp\u0113l\u0113t. \u0160aj\u0101 m\u0101c\u012bbu procesa l\u012bmen\u012b jums joproj\u0101m ir j\u0101dom\u0101, ar kur\u0101m rok\u0101m sp\u0113l\u0113t, jo pret\u0113j\u0101 gad\u012bjum\u0101 j\u016bs pie\u013caujat k\u013c\u016bdas.<\/p>\n<p>Ieg\u016bstot v\u0113l vair\u0101k pieredzes, ieguldot v\u0113l vair\u0101k darba un praktiz\u0113joties, j\u016bsu darbs beidzot ir pabeigts. Tagad pat <em>tilt\u0113jot<\/em> j\u016bs sp\u0113jat atmest v\u0101j\u0101s rokas bez liel\u0101m p\u0101rdom\u0101m. Tas ir jauns ieradums, kad l\u0113mums tiek pie\u0146emts autom\u0101tiski. Lai nok\u013c\u016btu \u0161eit, ir j\u0101iegulda daudz darba, ta\u010du rezult\u0101ts ir t\u0101 v\u0113rts. Tagad jums vairs nav j\u0101dom\u0101, ar k\u0101d\u0101m s\u0101kuma rok\u0101m sp\u0113l\u0113t, un t\u0101p\u0113c j\u016bsu pr\u0101ts ir br\u012bvs un var tikt izmantots jaunu lietu apg\u016b\u0161anai.<\/p>\n<p>Vai t\u0101s b\u016btu s\u0101kuma rokas vai emociju kontrole, j\u016bsu pr\u0101tam ir robe\u017ea, cik daudz inform\u0101cijas tas vienlaikus var apstr\u0101d\u0101t. Vienlaikus varat str\u0101d\u0101t tikai ar atsevi\u0161\u0137iem j\u016bsu sp\u0113les aspektiem. T\u0101p\u0113c ir kritiski svar\u012bgi zin\u0101t, kur\u0101 PMM l\u012bmen\u012b ir j\u016bsu prasmes. Tikai t\u0101 j\u016bs zin\u0101siet, uz ko koncentr\u0113ties, pilnveidojoties. Ja jums vairs nav j\u0101dom\u0101, k\u0101 b\u016bt labam k\u0101d\u0101 jom\u0101, tas noz\u012bm\u0113, ka pr\u0101ts ir br\u012bvs piev\u0113rsties citai j\u016bsu sp\u0113les v\u0101jajai vietai un no apzin\u0101tas nekompetences p\u0101riet uz neapzin\u0101tu kompetenci. Tom\u0113r, ja j\u016bs joproj\u0101m atgrie\u017eaties pie veciem ieradumiem, jums ir j\u0101iegulda vair\u0101k darba, pat ja j\u016bs t\u0101 nedom\u0101jat.<\/p>\n<p>Re\u0101laj\u0101 dz\u012bv\u0113 m\u0101c\u012bbu process ietver daudz vair\u0101k mazu so\u013cu nek\u0101 PMM apraksta, ta\u010du \u0161\u0101da teorija ir vienk\u0101r\u0161\u0101ka un \u012bpa\u0161i svar\u012bga j\u016bsu sp\u0113lei.<\/p>\n<p><span style=\"color: #999999\">Rakstu s\u0113rija sagatavota, pamatojoties uz D\u017eereda Tendlera pokera psiholo\u0123ijas gr\u0101matu: \u201cMental game of poker\u201d. Tie, kas v\u0113las ieg\u0101d\u0101ties ori\u0123in\u0101lu, kas ir ang\u013cu valod\u0101, to var izdar\u012bt <a style=\"color: #999999\" href=\"https:\/\/www.amazon.com\/gp\/product\/0615436137\/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=0615436137&linkCode=as2&tag=pokeriomokykl-20&linkId=fdf06ffdfdc2eff49e0189ea01ba1145\" target=\"_blank\" rel=\"noopener\">amazon.com<\/a><\/span><\/p>\n<h2 style=\"text-align: center\"><strong>Kur vislab\u0101k sp\u0113l\u0113t pokeru?<\/strong><\/h2>\n<div class='widget-card placeholder--card'\n     data-source-gql='https:\/\/guru-back.refactoring.dev.gggroup.media\/graphql\/affiliates'\n     data-source-widgetjs='https:\/\/staging--widget-affprojects.netlify.app\/widget.js'\n     data-shortcode='widget-card'\n     data-shortcode-text='[top-poker-rooms-for-post]'\n     data-props='{\n\"show_more_button\":true,\n\"show_more_button_text\":\"Show More Bookmakers\",\n\"show_more_text\":false,\n\"show_less_text\":false,\n\"vpn_notification\":true,\n\"show_more_items_amount\":null,\n\"scrollable\":\"always\",\n\"violet_bonus_text\":true,\n\"ab_testing_show_more_button_rework\":true\n}'\n     data-queries='{\n\"type\":\"TOP-Poker\",\n\"limit\":10,\n\"mobile_limit\":10,\n\"show_new\":1,\n\"button_text_type\":\"TOP\",\n\"language\":\"lv\",\n\"project\":\"PM\",\n\"page\":1\n}'\n     ><\/div>\n<p>\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pamati Nepareizs skat\u012bjums uz m\u0101c\u012bbu procesu rada priek\u0161noteikumus psiholo\u0123isk\u0101m sp\u0113les&#8230;<\/p>\n","protected":false},"author":72,"featured_media":16355,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[8496,6195,6566,8507,1],"tags":[8327,6716],"class_list":["post-879141","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-poker-stratejisi","category-pokera-strategija","category-psihologija-lv","category-psikoloji","category-uncategorized-lt","tag-kitap-pokerin-zihinsel-oyunu-tr","tag-knyga-pokera-mentala-spele-lv"],"acf":[],"_links":{"self":[{"href":"https:\/\/staging.pokeriomokykla.com\/lv\/wp-json\/wp\/v2\/posts\/879141","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/staging.pokeriomokykla.com\/lv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/staging.pokeriomokykla.com\/lv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/staging.pokeriomokykla.com\/lv\/wp-json\/wp\/v2\/users\/72"}],"replies":[{"embeddable":true,"href":"https:\/\/staging.pokeriomokykla.com\/lv\/wp-json\/wp\/v2\/comments?post=879141"}],"version-history":[{"count":3,"href":"https:\/\/staging.pokeriomokykla.com\/lv\/wp-json\/wp\/v2\/posts\/879141\/revisions"}],"predecessor-version":[{"id":1099686,"href":"https:\/\/staging.pokeriomokykla.com\/lv\/wp-json\/wp\/v2\/posts\/879141\/revisions\/1099686"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/staging.pokeriomokykla.com\/lv\/wp-json\/wp\/v2\/media\/16355"}],"wp:attachment":[{"href":"https:\/\/staging.pokeriomokykla.com\/lv\/wp-json\/wp\/v2\/media?parent=879141"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/staging.pokeriomokykla.com\/lv\/wp-json\/wp\/v2\/categories?post=879141"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/staging.pokeriomokykla.com\/lv\/wp-json\/wp\/v2\/tags?post=879141"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}